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Data Backup & Recovery Services in Tampa Bay, FL
Ensure your business never loses data. We provide automated, secure backup solutions and disaster recovery planning to quickly restore operations after any outage or disaster.

Benefits of Our Data Backup & Recovery Services
Our enterprise-focused data backup and recovery solutions deliver tangible benefits that matter to IT decision-makers:
Automated, Encrypted Backups
We schedule regular backups of your servers and workstations to encrypted off-site/cloud storage. Your data is safe from ransomware or hardware failure.
Rapid Disaster Recovery
If a system goes down, we restore from the latest backup quickly. Our goal is minimal downtime (RTO) and near-zero data loss (RPO).
Hurricane & Disaster Planning
With Florida’s weather risks, we implement geo-redundant backups (off-site locations). Even if your office floods or loses power, your data remains untouched elsewhere.
Scalable Solutions
Grow your storage as needed. We handle from small businesses to large enterprises, ensuring backups keep pace with data volume.
Compliance & Peace of Mind
Your backups meet regulatory requirements (data retention, encryption). Knowing 60% of hacked businesses fail, you can be confident your data won’t be lost to catastrophe.
Flat-Rate Backup Plans
Our fixed-rate plans include all software and storage management. Budget confidently while we protect your critical information.
Our Data Backup & Recovery Process
We follow a proven, transparent process to secure your IT environment. Here’s how our managed cyber security services work from start to finish:
Assessment & Strategy
We audit your data assets and business needs. Determine which systems require backup (file servers, email, databases) and recovery priorities.
Custom Backup Design
Develop a solution (cloud-based, on-site, or hybrid) including backup frequency and retention policies.
Implementation
Install and configure backup agents or appliances. Set up off-site/cloud storage. Test initial backup to verify everything is protected.
Monitoring & Maintenance
Continuously monitor backups to ensure success. We alert you to any failures. We also update backup software regularly to keep it secure.
Disaster Recovery Testing
Periodically perform test restores (quarterly or annually) to confirm data can be recovered within your required timeframe.
Ongoing Support
Provide 24/7 support to restore data whenever needed. We coordinate the recovery process – whether it’s a single file or a full server rebuild
Request Your Free Data Backup & Recovery Audit

Addressing Your Concerns
We understand that as a business leader, you have valid concerns about cyber security. Here are some common concerns we address, and how we put your mind at ease:
What if our backup fails?
We monitor every backup and test restores regularly. If a job fails, our team addresses it immediately. You’ll always know your data is truly protected.
Backup speed & bandwidth issues?
We use incremental and de-duplicated backups to reduce load. Initial large backups can be done off-hours or via physical seeding. Subsequent backups use minimal bandwidth.
How much storage do we need?
Our solutions start small and scale. We evaluate your data growth trends to size storage correctly, avoiding overpaying for unused space.
Is cloud backup secure?
Absolutely. All data is encrypted in transit and at rest. We use reputable data centers with strong physical and network security.
Hurricane readiness?
We set up geographically distant recovery sites. Even in severe weather, your data center remains reachable. After Hurricanes, our clients have restored operations within hours.
By addressing these concerns proactively, MetroTech becomes a trusted cyber security partner for your business. We prioritize transparency and reliability, so you always know your security status and what we’re doing to protect you.
Not sure if you meet all of these?
That’s why we’re here.
Our team will evaluate your business, fill in the gaps, and guide you from application to approval — and beyond.
Schedule Your Free Cyber Security Audit
Frequently Asked Questions (FAQs)
How often should we back up our data?
Most businesses need daily backups at minimum. However, we often recommend more frequent backups (hourly or continuous) for critical systems to meet your Recovery Point Objectives (RPO).
What happens if ransomware infects my files?
With our backups, you can wipe the infected system and restore clean files from before the attack. This eliminates the need to pay ransoms and gets you back to normal quickly.
Can we recover from a total disaster (fire, flood)?
Yes – because we store your data off-site. Even if your physical location is lost, we can set up systems elsewhere and recover your entire network from our backups.
How quickly can we get data back after a failure?
We tailor our Recovery Time Objective (RTO) to your needs. Often, critical systems can be restored in minutes; full server recoveries might take hours. Our rapid restore technology ensures the quickest possible recovery.
What is the free backup audit?
Our no-obligation data protection audit reviews your current backup strategy and identifies vulnerabilities. You’ll receive a risk report and recommended solutions. To schedule it, simply fill the form or call us.
Protect your data before disaster strikes. Request Your Free Data Protection Audit today. Our Tampa Bay experts will help you build an ironclad backup plan. Call (727) 230-0332 or click “Free Backup Audit.”


About Us
MetroTech is a leading cyber security firm in Tampa Bay, helping businesses secure their data and operations with expert, fully managed IT solutions tailored to enterprise needs.
Contact Us
- (727) 230-0332
- 7800 Metro Parkway, Sterling Heights, MI 48312